Algae & Sea VegetableAgar weed
Preclinical research indicates extracts from Pterocladiella capillacea possess antioxidant and anti-inflammatory properties, including xanthine oxidase inhibition. It is also extensively studied for its nutritional profile and high-quality agar yield.
Nutrition · estimated · per 100g
26Calories
0.5gProtein
7gCarbs
0gFat
0.5gFiber
0gSugar
Benefits
- Preclinical research indicates extracts from Pterocladiella capillacea possess antioxidant and anti-inflammatory properties
- including xanthine oxidase inhibition. It is also extensively studied for its nutritional profile and high-quality agar yield.
Key compounds
Agarsulfated polysaccharidesxanthine oxidase inhibitorsantioxidantsProteindietary fibercalciummagnesiumiron
May help with
- Joint support
- antioxidant support
- digestive health
Best for these goals
Joint supportantioxidant supportdigestive health
How to use it
Dried fronds; agar powder; extracts
Evidence level
Limited
Cautions & interactions
IODINE: Moderate — monitor intake, especially with thyroid conditions or medications | Contaminant concerns: Heavy metal accumulation; marine debris in wild-harvested populations | Monitor iodine intake and ensure sourcing from unpolluted waters to avoid heavy metal toxicity. | Interactions: May interact with thyroid medications due to iodine content; otherwise none well documented.
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