Alder

A streamside tree whose astringent bark was widely used as a wash for skin and a gargle.

Benefits

Traditional astringent skin wash and gargle
bark used externally in folk practice

Key compounds

Tanninssalicinlignans

May help with

Minor skin irritation
sore throat gargle

Best for these goals

Traditional skin & mouth care

How to use it

Bark decocted and used cooled as an external wash or gargle

Evidence level

Traditional

Cautions & interactions

Primarily an EXTERNAL / gargle herb in tradition, not a food. Astringent tannins; do not rely on for internal use.

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Educational information only — not medical advice, and not evaluated by the FDA. These statements are not intended to diagnose, treat, cure, or prevent any disease. Talk to a qualified healthcare provider before using any ingredient therapeutically, especially if pregnant, nursing, or taking medication.

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