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Balm

Balsam Poplar

The resinous buds are the classic 'Balm of Gilead' of North American folk salve-making.

Benefits

Key compounds

Salicinpopulinaromatic resinsflavonoids

May help with

Best for these goals

Skin comforttopical soothing

How to use it

Sticky spring buds infused into oil or salve ('Balm of Gilead') for external use

Evidence level

Traditional

Cautions & interactions

External use only. Contains salicylates — avoid if allergic to aspirin. Not for internal use.
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Educational information only — not medical advice, and not evaluated by the FDA. These statements are not intended to diagnose, treat, cure, or prevent any disease. Talk to a qualified healthcare provider before using any ingredient therapeutically, especially if pregnant, nursing, or taking medication.

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