Boneset

A famous Eastern fever remedy whose name comes from its use against 'breakbone fever' (dengue/flu-like aches).

Benefits

Traditional fever and cold tea
bitter aromatic herb of Eastern folk medicine

Key compounds

Flavonoidssesquiterpene lactonessterols

May help with

Seasonal chills and fever discomfort
achy colds

Best for these goals

Immune season comforttraditional support

How to use it

DRIED aerial parts steeped as a bitter hot tea

Evidence level

Traditional

Cautions & interactions

Use DRIED only — fresh plant can cause nausea and vomiting. May contain pyrrolizidine alkaloids; use occasionally and short-term. Avoid in pregnancy and with liver conditions.

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Educational information only — not medical advice, and not evaluated by the FDA. These statements are not intended to diagnose, treat, cure, or prevent any disease. Talk to a qualified healthcare provider before using any ingredient therapeutically, especially if pregnant, nursing, or taking medication.

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