The Italian anchovy essence that is Roman garum, still made.
Used by the spoonful to dress pasta (spaghetti alla colatura), vegetables, and seafood; never cooked hard, added at the end
Culinary
Educational information only — not medical advice, and not evaluated by the FDA. These statements are not intended to diagnose, treat, cure, or prevent any disease. Talk to a qualified healthcare provider before using any ingredient therapeutically, especially if pregnant, nursing, or taking medication.
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