Funori

Preclinical studies in mice suggest potential anti-obesity, anti-diabetic, and physical endurance benefits. Fermentation may enhance its antioxidant capacity. Human clinical evidence remains limited.

Nutrition · estimated · per 100g

20Calories

1gProtein

5gCarbs

0gFat

1gFiber

0gSugar

Benefits

Preclinical studies in mice suggest potential anti-obesity
anti-diabetic
and physical endurance benefits. Fermentation may enhance its antioxidant capacity. Human clinical evidence remains limited.

Key compounds

FunoranpolysaccharidesMineralsdietary fiberiodine

May help with

metabolic support
physical endurance
antioxidant support

Best for these goals

metabolic supportphysical enduranceantioxidant support

How to use it

Dried seaweed; soups; sauces; extracts

Evidence level

Limited

Cautions & interactions

Iodine: Variable/unknown | Contaminant concerns: Heavy metals; arsenic; iodine variability | Monitor iodine intake and potential heavy metal contamination; caution for individuals with thyroid conditions. | Interactions: May interact with thyroid medications due to iodine content; otherwise none well documented.

Build a recipe with Funori →

More in Algae & Sea Vegetable

Educational information only — not medical advice, and not evaluated by the FDA. These statements are not intended to diagnose, treat, cure, or prevent any disease. Talk to a qualified healthcare provider before using any ingredient therapeutically, especially if pregnant, nursing, or taking medication.

Home · All ingredients · The app · Terms · Privacy