Limu kohu

Asparagopsis taxiformis is extensively researched as a livestock feed additive to reduce enteric methane emissions. Human health research is extremely limited, and its use is primarily restricted to traditional culinary seasoning.

Nutrition · estimated · per 100g

30Calories

3gProtein

5gCarbs

0.3gFat

1gFiber

0.5gSugar

Benefits

Asparagopsis taxiformis is extensively researched as a livestock feed additive to reduce enteric methane emissions. Human health research is extremely limited
and its use is primarily restricted to traditional culinary seasoning.

Key compounds

Bromoformhalogenated compoundsIodinetrace minerals

May help with

Mineral support
traditional flavoring

Best for these goals

Mineral supporttraditional flavoring

How to use it

Dried seasoning; raw

Evidence level

Limited

Cautions & interactions

IODINE: High — monitor intake, especially with thyroid conditions or medications | Contaminant concerns: Bromoform toxicity; heavy metals | Contains bromoform which may be hazardous at high levels, and high iodine content requires caution for thyroid health. | Interactions: May interact with thyroid medications due to high iodine content.

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Educational information only — not medical advice, and not evaluated by the FDA. These statements are not intended to diagnose, treat, cure, or prevent any disease. Talk to a qualified healthcare provider before using any ingredient therapeutically, especially if pregnant, nursing, or taking medication.

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