A starchy purple yam prized in Filipino cooking; its color comes from anthocyanin pigments.
Steamed and mashed into halaya (jam), ice cream, cakes, and pastries; boiled or baked like a potato; sweetened with coconut milk
Culinary
Educational information only — not medical advice, and not evaluated by the FDA. These statements are not intended to diagnose, treat, cure, or prevent any disease. Talk to a qualified healthcare provider before using any ingredient therapeutically, especially if pregnant, nursing, or taking medication.
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