Acai Powder

The Amazon's deep-purple palm-fruit powder.

Nutrition · estimated · per 100g

535Calories

8gProtein

35gCarbs

38gFat

33gFiber

5gSugar

Benefits

Deep-purple natural color and earthy
low-sweet berry flavor
the base of the smoothie bowl

Key compounds

Concentrated dark anthocyanin pigmentsfruit solids and fats (açaí is low in sugar)

How to use it

Blended into smoothie and açaí bowls, stirred into yogurt and oatmeal, mixed into dark-purple mocktails, or dusted over granola

Evidence level

Culinary

Cautions & interactions

Hygroscopic — clumps and absorbs moisture fast; keep airtight with a desiccant. Flavor, color, and natural sugars are concentrated, so a little goes a long way. Naturally tart and not sweet — usually sweetened with fruit or honey.

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Educational information only — not medical advice, and not evaluated by the FDA. These statements are not intended to diagnose, treat, cure, or prevent any disease. Talk to a qualified healthcare provider before using any ingredient therapeutically, especially if pregnant, nursing, or taking medication.

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