Mango Powder

Sweet golden tropical mango powder.

Nutrition · estimated · per 100g

365Calories

3gProtein

88gCarbs

1gFat

5gFiber

70gSugar

Benefits

Sweet tropical mango flavor and golden color
moisture-free

Key compounds

Concentrated fruit sugars and acidscarotenoid pigments (golden color)

How to use it

Stirred into yogurt, smoothie bowls, and lassi, folded into frostings and doughs, dusted over chili-lime fruit and popcorn, or mixed into tropical mocktails

Evidence level

Culinary

Cautions & interactions

Hygroscopic — clumps and absorbs moisture fast; keep airtight with a desiccant. Flavor, color, and natural sugars are concentrated, so a little goes a long way. Note: this is sweet ripe-mango powder — different from amchur, the tart dried green-mango souring spice.

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Educational information only — not medical advice, and not evaluated by the FDA. These statements are not intended to diagnose, treat, cure, or prevent any disease. Talk to a qualified healthcare provider before using any ingredient therapeutically, especially if pregnant, nursing, or taking medication.

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