A prolific starchy tree fruit that has anchored Pacific-island diets for thousands of years, used much like a potato.
Roasted, steamed, boiled, or fried at maturity like a potato; mashed, added to stews, or made into chips; ripe fruit turns sweet and can be baked into desserts
Traditional
Educational information only — not medical advice, and not evaluated by the FDA. These statements are not intended to diagnose, treat, cure, or prevent any disease. Talk to a qualified healthcare provider before using any ingredient therapeutically, especially if pregnant, nursing, or taking medication.
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