A mild Mesoamerican squash that grows on a sprawling vine, eaten root to shoot.
Eaten raw in slaws or cooked in soups, stir-fries, and stews; skin, seed, and shoots are all edible
Culinary
Educational information only — not medical advice, and not evaluated by the FDA. These statements are not intended to diagnose, treat, cure, or prevent any disease. Talk to a qualified healthcare provider before using any ingredient therapeutically, especially if pregnant, nursing, or taking medication.
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