DHA algae

Schizochytrium sp. is extensively studied for its high DHA and EPA content, offering a sustainable alternative to fish oil. Clinical evidence supports its efficacy in increasing blood omega-3 levels and supporting cardiovascular and cognitive health. It is generally recognized as safe (GRAS) by the FDA and approved as a novel food in the EU.

Benefits

Schizochytrium sp. is extensively studied for its high DHA and EPA content
offering a sustainable alternative to fish oil. Clinical evidence supports its efficacy in increasing blood omega-3 levels and supporting cardiovascular and cognitive health. It is generally recognized as safe (GRAS) by the FDA and approved as a novel food in the EU.

Key compounds

DHAEPAdocosapentaenoic acid (DPA)Omega-3 fatty acidsdocosahexaenoic acid (DHA)eicosapentaenoic acid (EPA)

May help with

Brain health support
cardiovascular support
eye health support

Best for these goals

Brain health supportcardiovascular supporteye health support

How to use it

Algal oil capsules; liquid oil; dried microalgae powder; fortified foods

Evidence level

Strong

Cautions & interactions

Iodine: Low | Contaminant concerns: Generally low risk due to closed-system fermentation; monitor for solvent residues if chemically extracted. | High doses of omega-3s may increase bleeding risk, especially when taken with anticoagulant medications. | Interactions: May interact with anticoagulant or antiplatelet medications, potentially increasing the risk of bleeding.

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Educational information only — not medical advice, and not evaluated by the FDA. These statements are not intended to diagnose, treat, cure, or prevent any disease. Talk to a qualified healthcare provider before using any ingredient therapeutically, especially if pregnant, nursing, or taking medication.

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