Long-aged hard cheese is naturally near lactose-free and a notable food source of vitamin K2; widely consumed with well-documented nutrient density.
Grated over pasta and risotto, shaved on salads, rinds simmered into broths and soups, snacked in chunks with pears and walnuts, blended into pesto
Traditional
Educational information only — not medical advice, and not evaluated by the FDA. These statements are not intended to diagnose, treat, cure, or prevent any disease. Talk to a qualified healthcare provider before using any ingredient therapeutically, especially if pregnant, nursing, or taking medication.
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