The Bronze Age wheat that fed medieval Europe and Hildegard of Bingen praised.
Milled for breads and pastries or cooked whole in place of rice and barley (spelt risotto)
Traditional
Educational information only — not medical advice, and not evaluated by the FDA. These statements are not intended to diagnose, treat, cure, or prevent any disease. Talk to a qualified healthcare provider before using any ingredient therapeutically, especially if pregnant, nursing, or taking medication.
Home · All ingredients · The app · Terms · Privacy