My Living Pantry
All ingredients  ·  Open the app
Adaptogen

Bacopa Monnieri

Widely used; well-documented benefits.

Benefits

Key compounds

Bacosides

May help with

Best for these goals

Memoryfocuscalm

How to use it

Not culinary — capsule/tincture

Evidence level

Traditional/Established

Cautions & interactions

Slow-acting (8-12 weeks); GI upset; thyroid; take with fat
Build a recipe with Bacopa Monnieri →

More in Adaptogen

Educational information only — not medical advice, and not evaluated by the FDA. These statements are not intended to diagnose, treat, cure, or prevent any disease. Talk to a qualified healthcare provider before using any ingredient therapeutically, especially if pregnant, nursing, or taking medication.

Home · All ingredients · The app · Terms · Privacy