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Algae & Sea Vegetable

Chilean agar seaweed

Preclinical studies suggest oleoresin extracts may improve insulin sensitivity and offer antioxidant benefits. Traditionally used as food and a source of agar. Evidence in humans is limited.

Benefits

Key compounds

Agaroxylipinstocopherolsbeta-caroteneProteindietary fiberpolyunsaturated fatty acids (PUFAs)vitamin Avitamin E

May help with

Best for these goals

mineral supportmetabolic supportantioxidant support

How to use it

Fresh; dried; agar extract

Evidence level

Limited

Cautions & interactions

Iodine: Variable/unknown | Contaminant concerns: Heavy metals; arsenic; iodine variability | Caution regarding iodine variability and potential heavy metal accumulation.
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Educational information only — not medical advice, and not evaluated by the FDA. These statements are not intended to diagnose, treat, cure, or prevent any disease. Talk to a qualified healthcare provider before using any ingredient therapeutically, especially if pregnant, nursing, or taking medication.

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