My Living Pantry
All ingredients  ·  Open the app
Algae & Sea Vegetable

Chilean kelp

Preclinical studies suggest fucoidan extracts from Lessonia trabeculata exhibit cytotoxic properties in certain cell models. It is also noted for having high dietary fiber and protein content compared to other kelp species.

Benefits

Key compounds

AlginatefucoidanDietary fiberproteinsiodineminerals

May help with

Best for these goals

Cellular healthantioxidant supportdigestive support

How to use it

Alginate extract; fucoidan extract; micronized powder

Evidence level

Limited

Cautions & interactions

IODINE: High — monitor intake, especially with thyroid conditions or medications | Contaminant concerns: Heavy metal accumulation; iodine variability | High iodine content may affect thyroid function; potential for heavy metal contamination requires monitoring. Monitor total iodine intake, especially with thyroid disease, pregnancy, or regular high-dose use. | Interactions: May interact with thyroid medications due to iodine, and fucoidan may interact with anticoagulants.
Build a recipe with Chilean kelp →

More in Algae & Sea Vegetable

Educational information only — not medical advice, and not evaluated by the FDA. These statements are not intended to diagnose, treat, cure, or prevent any disease. Talk to a qualified healthcare provider before using any ingredient therapeutically, especially if pregnant, nursing, or taking medication.

Home · All ingredients · The app · Terms · Privacy