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Syrup & Cordial

Elderflower Cordial

A fragrant springtime flower cordial.

Nutrition · estimated · per 100g
220Calories
0gProtein
55gCarbs
0gFat
0gFiber
54gSugar

Benefits

Key compounds

Aromatic terpenes and floral compounds from elderflowerscitric acid from lemonsugars

How to use it

Diluted with still or sparkling water, splashed into prosecco and cocktails, drizzled over fruit, or used to flavor sorbets and cakes

Evidence level

Traditional

Cautions & interactions

Use only flowers from correctly identified elder. Keep refrigerated; high in sugar.
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Educational information only — not medical advice, and not evaluated by the FDA. These statements are not intended to diagnose, treat, cure, or prevent any disease. Talk to a qualified healthcare provider before using any ingredient therapeutically, especially if pregnant, nursing, or taking medication.

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