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Syrup & Cordial

Grenadine (Pomegranate Syrup)

The classic ruby pomegranate cocktail syrup.

Nutrition · estimated · per 100g
268Calories
0gProtein
67gCarbs
0gFat
0gFiber
65gSugar

Benefits

Key compounds

Pomegranate polyphenols and sugarscitric acid

How to use it

The red in a Shirley Temple and a Tequila Sunrise, drizzled over desserts, or mixed into sparkling water and lemonade

Evidence level

Culinary

Cautions & interactions

High in sugar. Many commercial versions contain no real pomegranate — the traditional syrup is pomegranate-based.
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Educational information only — not medical advice, and not evaluated by the FDA. These statements are not intended to diagnose, treat, cure, or prevent any disease. Talk to a qualified healthcare provider before using any ingredient therapeutically, especially if pregnant, nursing, or taking medication.

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