Grape Seed

Moderate evidence suggests grape seed extract may reduce LDL cholesterol, triglycerides, and diastolic blood pressure. Limited human evidence supports wound healing and anti-tooth decay properties.

Benefits

Antioxidant
anti-inflammatory
cardioprotective
may support cholesterol and blood pressure management
potential for wound healing and dental health.

Key compounds

Proanthocyanidinsphenolic compoundsflavonoidsstilbenes

May help with

Traditionally recognized for general wellness
including cardiovascular support and as an antioxidant
though specific traditional systems are not detailed.

Best for these goals

Antioxidantanti-inflammatorycardioprotectivemay support cholesterol and blood pressure managementpotential for wound healing and dental health.

How to use it

Dietary supplement (tablets, capsules, liquid extracts, tinctures), topical products, mouthrinse

Evidence level

Moderate

Cautions & interactions

Generally well tolerated; potential for gastrointestinal upset. Safety during pregnancy or breastfeeding is not well established. May interact with certain medications. | Interactions: May increase bleeding risk with anticoagulants/antiplatelets; potential interaction with CYP3A4 and UGT substrates. Consult healthcare provider if taking medications.

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Educational information only — not medical advice, and not evaluated by the FDA. These statements are not intended to diagnose, treat, cure, or prevent any disease. Talk to a qualified healthcare provider before using any ingredient therapeutically, especially if pregnant, nursing, or taking medication.

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