Gypsy mushroom

Evidence for antiviral activity from in vitro and animal studies (RC-183). Human evidence lacking.

Benefits

Valued as culinary mushroom. Preliminary antiviral properties (herpes simplex
influenza) require validation. Noted antioxidant and immune-supportive potential.

Key compounds

RC-183 (antiviral compound)RC28 (antiviral protein)

May help with

antiviral
immune support
antioxidant

Best for these goals

antiviralimmune supportantioxidant

How to use it

Cooked food (fried, stewed, roasted, pickled, salted); dried for soups; extracts

Evidence level

Limited

Cautions & interactions

ID to avoid deadly look-alikes. Avoid raw. May bioaccumulate heavy metals and radioactive isotopes. | Consult clinician: Pregnant/nursing and severe health conditions consult clinician.

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Educational information only — not medical advice, and not evaluated by the FDA. These statements are not intended to diagnose, treat, cure, or prevent any disease. Talk to a qualified healthcare provider before using any ingredient therapeutically, especially if pregnant, nursing, or taking medication.

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