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Sweetener & Functional

Isomaltulose

A slow-digesting sugar from beet sugar, popular in sports nutrition.

Key compounds

Isomaltulose (Palatinose)

How to use it

Sports and performance beverages, endurance formulas, clean-tasting drinks

Evidence level

Limited

Cautions & interactions

Generally used as a food ingredient.
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Educational information only — not medical advice, and not evaluated by the FDA. These statements are not intended to diagnose, treat, cure, or prevent any disease. Talk to a qualified healthcare provider before using any ingredient therapeutically, especially if pregnant, nursing, or taking medication.

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