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Sweetener & Functional

Jaggery

Jaggery is a functional food in the sweetener & functional family.

Key compounds

Unrefined cane or palm sugar

How to use it

Indian sweets, chutneys, curries, drinks

Evidence level

Culinary

Cautions & interactions

Used as a culinary ingredient.
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Educational information only — not medical advice, and not evaluated by the FDA. These statements are not intended to diagnose, treat, cure, or prevent any disease. Talk to a qualified healthcare provider before using any ingredient therapeutically, especially if pregnant, nursing, or taking medication.

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