Myrrh (Resin)

Traditional and preclinical evidence; some support for oral/topical antimicrobial use. Limited clinical trials.

Benefits

Antimicrobial
oral health
wound healing
traditional analgesic

Key compounds

Sesquiterpenesfuranoeudesma-dieneterpenoids

May help with

Mouth ulcers
gum inflammation
minor wounds
sore throat

Best for these goals

Oral healthwound careantimicrobial

How to use it

Mouthwash/gargle; tincture; topical; dental products

Evidence level

Limited

Cautions & interactions

AVOID in pregnancy (may stimulate uterus). May lower blood sugar — caution with diabetes meds. May interact with anticoagulants.

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Educational information only — not medical advice, and not evaluated by the FDA. These statements are not intended to diagnose, treat, cure, or prevent any disease. Talk to a qualified healthcare provider before using any ingredient therapeutically, especially if pregnant, nursing, or taking medication.

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