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Mushroom

Sanghuang (Phellinus baumii)

Extensive in vitro/animal studies of antioxidant, anti-inflammatory, anti-tumor activities; human trials lacking.

Benefits

Key compounds

polyphenolspolysaccharideshispidinstyrylpyrones

May help with

Best for these goals

immune supportantioxidantanti-inflammatorypotential anti-tumor

How to use it

tea; decoction; extract; powder

Evidence level

Limited

Cautions & interactions

Safe used traditionally as tea/extract; wild foraging caution (misidentification). | Interactions: May interact with immunosuppressants or anticoagulants (immune-modulating/anti-platelet). | Consult clinician: Bleeding disorders, immunosuppressant users, pregnant/nursing.
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Educational information only — not medical advice, and not evaluated by the FDA. These statements are not intended to diagnose, treat, cure, or prevent any disease. Talk to a qualified healthcare provider before using any ingredient therapeutically, especially if pregnant, nursing, or taking medication.

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