Sea orache

Preclinical studies suggest aqueous extracts of Atriplex halimus may have antidiabetic and hepatoprotective properties. It is also noted for its high antioxidant capacity due to various bioactive compounds. Human clinical evidence remains limited.

Benefits

Preclinical studies suggest aqueous extracts of Atriplex halimus may have antidiabetic and hepatoprotective properties. It is also noted for its high antioxidant capacity due to various bioactive compounds. Human clinical evidence remains limited.

Key compounds

FlavonoidstanninssaponinsalkaloidsSodiumpotassiumcalciummagnesiumprotein

May help with

metabolic support
antioxidant support
mineral support

Best for these goals

metabolic supportantioxidant supportmineral support

How to use it

Fresh leaves; cooked leaves; aqueous extracts; dried powder

Evidence level

Limited

Cautions & interactions

Iodine: Low | Contaminant concerns: Heavy metal hyperaccumulation (especially in contaminated soils) | Caution advised due to potential heavy metal accumulation if harvested from contaminated soils. | Interactions: May interact with antidiabetic medications due to potential blood sugar-lowering effects.

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Educational information only — not medical advice, and not evaluated by the FDA. These statements are not intended to diagnose, treat, cure, or prevent any disease. Talk to a qualified healthcare provider before using any ingredient therapeutically, especially if pregnant, nursing, or taking medication.

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