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Mushroom

Sheep polypore

Claims based on in vitro and chemical analyses. Human trials lacking.

Benefits

Key compounds

Polysaccharidesgrifolin derivativesphenolics

May help with

Best for these goals

immune supportantioxidantskin health

How to use it

Cooked as food; boiled; fried; cosmetic extracts

Evidence level

Limited

Cautions & interactions

Safe when cooked. ID to avoid confusion; start small for allergies. | Consult clinician: Pregnant/nursing; mushroom allergies.
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Educational information only — not medical advice, and not evaluated by the FDA. These statements are not intended to diagnose, treat, cure, or prevent any disease. Talk to a qualified healthcare provider before using any ingredient therapeutically, especially if pregnant, nursing, or taking medication.

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