Termite mushroom (clypeatus)

Evidence from traditional use, nutritional analysis, in vitro/in vivo studies. Human trials lacking.

Benefits

Valued for protein
fiber
vitamins. Preclinical antimicrobial and immunomodulatory activities. Traditional use for health/vitality
human evidence limited.

Key compounds

proteinsdietary fiberB-complex vitaminspolysaccharidesproteoglycans

May help with

nutritional support
immune support
antimicrobial
antioxidant

Best for these goals

nutritional supportimmune supportantimicrobialantioxidant

How to use it

cooked fresh; dried; powdered; water extract

Evidence level

Limited

Cautions & interactions

ID needed (confusion with toxic species if not near termite mounds). Cook thoroughly. | Consult clinician: Immunocompromised (if undercooked); mushroom allergies.

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Educational information only — not medical advice, and not evaluated by the FDA. These statements are not intended to diagnose, treat, cure, or prevent any disease. Talk to a qualified healthcare provider before using any ingredient therapeutically, especially if pregnant, nursing, or taking medication.

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