Termite mushroom (Termitomyces microcarpus)

Evidence from traditional use, nutritional analysis, preclinical studies. Human trials lacking.

Benefits

Valued for nutrition: protein
fiber
vitamins
minerals. Traditional ethno-medicinal use
preclinical antioxidant
antimicrobial
hypocholesterolemic benefits. Human trials lacking.

Key compounds

polysaccharidesascorbic acidphenolicsflavonoids

May help with

nutritional support
antioxidant
antimicrobial
cardiovascular support

Best for these goals

nutritional supportantioxidantantimicrobialcardiovascular support

How to use it

cooked food; soup; stew; sun-dried

Evidence level

Limited

Cautions & interactions

Safe and non-toxic when ID'd. Main risk: misidentification with toxic lookalikes. | Consult clinician: Standard wild-foraged mushroom caution.

Build a recipe with Termite mushroom (Termitomyces microcarpus) →

More in Mushroom

Educational information only — not medical advice, and not evaluated by the FDA. These statements are not intended to diagnose, treat, cure, or prevent any disease. Talk to a qualified healthcare provider before using any ingredient therapeutically, especially if pregnant, nursing, or taking medication.

Home · All ingredients · The app · Terms · Privacy