Cinnamon Apple Overnight Oats

Cinnamon was once worth more than gold, its source guarded for centuries behind tall tales of giant birds. A pinch is all it takes to turn a jar of oats into something that tastes like apple pie.

Ingredients

• 1 cup rolled oats
• 1 cup milk of choice
• 1/2 cup plain yogurt
• 1 apple, grated
• 1 tbsp maple syrup
• 1 tsp ground cinnamon
• 1 tbsp chia seeds
• Pinch of salt
• Chopped walnuts to top

Method

1. Stir everything except the walnuts together in a jar or bowl.
2. Cover and refrigerate overnight, or at least 4 hours.
3. In the morning, loosen with a splash of milk if needed, top with walnuts, and add a little extra grated apple.

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