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Herb

Barberry

Limited human evidence suggests berberine, a key constituent, may help lower cholesterol, triglycerides, and blood sugar; more well-designed studies are needed.

Benefits

Key compounds

Berberineoxyacanthinepalmatineberberrubineglucosefructosemalic acidpectinsvitamin C

May help with

Best for these goals

Anti-inflammatoryantioxidantantimicrobialhypotensivehepatoprotectivecardiotonicimmunomodulatorymay support healthy blood sugarcholesteroland triglyceride levels.

How to use it

Extracts, tinctures, teas, fruit (as food)

Evidence level

Limited

Cautions & interactions

Likely unsafe during pregnancy/breastfeeding due to potential harm to fetus/infant; may worsen bleeding disorders; stop use 2 weeks before surgery; can cause mild GI upset. | Interactions: May interact with blood thinners, diabetes medications, blood pressure medications, sedatives, anticholinergic drugs, cyclosporine, and drugs metabolized by CYP3A4.
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Educational information only — not medical advice, and not evaluated by the FDA. These statements are not intended to diagnose, treat, cure, or prevent any disease. Talk to a qualified healthcare provider before using any ingredient therapeutically, especially if pregnant, nursing, or taking medication.

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