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Herb

Cedar Berry

Aromatic berry of the red cedar/juniper, used in folk medicine in small amounts.

Benefits

Key compounds

Volatile oilsflavonoidsterpenesantioxidants

May help with

Best for these goals

Blood sugar balanceimmunitydetox / liver support

How to use it

Steep dried berries as a tea, or use sparingly as a savory spice for game and roasts

Evidence level

Traditional/Folk

Cautions & interactions

Avoid in pregnancy and kidney disease; use only small culinary amounts and not for long stretches
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Educational information only — not medical advice, and not evaluated by the FDA. These statements are not intended to diagnose, treat, cure, or prevent any disease. Talk to a qualified healthcare provider before using any ingredient therapeutically, especially if pregnant, nursing, or taking medication.

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