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Chili Pepper

Capsaicin, the active compound, is likely effective for diabetic neuropathy, chronic pain, and postherpetic neuralgia; possibly effective for back pain, osteoarthritis, and certain headaches.

Benefits

Key compounds

Capsaicinoids (e.g.capsaicin)provitamin Avitamins C and Ecarotenoidsluteolinquercetin

Best for these goals

May possess antioxidantantimicrobialantisepticand immunomodulatory propertiestraditionally used for pain reliefappetite stimulationand reducing inflammation.

How to use it

Food additive, topical creams, gels, plasters, nasal sprays, extracts, powder, lozenges, nectar

Evidence level

Moderate

Cautions & interactions

Likely safe in food amounts; large doses or long-term use possibly unsafe. May cause stomach irritation, sweating, runny nose, skin irritation, and itching. Avoid on damaged skin, near eyes, and in children under two. May increase bleeding risk and blood pressure. Stop use 2 weeks before surgery. Possibly unsafe orally during breastfeeding. | Interactions: May interact with blood-thinning medications, theophylline, diabetes medications, aspirin, and ciprofloxacin; use with caution.
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Educational information only — not medical advice, and not evaluated by the FDA. These statements are not intended to diagnose, treat, cure, or prevent any disease. Talk to a qualified healthcare provider before using any ingredient therapeutically, especially if pregnant, nursing, or taking medication.

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