Evening Primrose

Current scientific evidence is insufficient to definitively support the use of evening primrose oil for any specific health condition, despite traditional applications.

Benefits

Traditionally recognized for supporting women's health
skin conditions
and inflammatory responses
contains essential fatty acids like GLA.

Key compounds

Linoleic acidgamma-linolenic acid (GLA)omega-6 fatty acids

May help with

Historically used by Native Americans for healing wounds
bruises
soothing swollen skin
and addressing sore throats and stomach issues.

Best for these goals

Traditionally recognized for supporting women's healthskin conditionsand inflammatory responsescontains essential fatty acids like GLA.

How to use it

Softgels, capsules, liquids, creams, ointments

Evidence level

Limited

Cautions & interactions

Generally safe for short-term use, but may cause mild stomach upset and headache. Potential to increase pregnancy complications. | Interactions: May increase bleeding risk when taken with anticoagulant medications like warfarin; potential interactions with other medications exist.

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Educational information only — not medical advice, and not evaluated by the FDA. These statements are not intended to diagnose, treat, cure, or prevent any disease. Talk to a qualified healthcare provider before using any ingredient therapeutically, especially if pregnant, nursing, or taking medication.

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