A gentle nervine with emerging evidence for easing anxiety and supporting sleep, plus topical antiviral action against cold sores; its rosmarinic acid is the key active compound.
Fresh or dried as a tea; tincture; topical cream for cold sores
Traditional/Emerging
Educational information only — not medical advice, and not evaluated by the FDA. These statements are not intended to diagnose, treat, cure, or prevent any disease. Talk to a qualified healthcare provider before using any ingredient therapeutically, especially if pregnant, nursing, or taking medication.
Home · All ingredients · The app · Terms · Privacy