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Herb

Motherwort

Limited human evidence suggests possible effectiveness for sleep, anxiety, and menopausal symptoms, with some studies on postpartum hemorrhage and hypertension.

Benefits

Key compounds

Leonurinestachydrineiridoid glycosidesflavonoidsursolic acidferulic acidchlorogenic acidcaffeic acidcichoric acidrutosidelavandulifoliosideverbascosideisoquercitrin

Best for these goals

Supports heart function and blood circulationcalming and supportive for the reproductive systemnervinecardiotonicuterine tonicemmenagogue

How to use it

Tea, tincture

Evidence level

Limited

Cautions & interactions

Likely unsafe during pregnancy due to uterine stimulation; avoid during breastfeeding due to insufficient data. Use with caution in heart conditions, uterine bleeding, and discontinue 2 weeks before surgery due to sedative effects. Can cause diarrhea, stomach irritation, uterine bleeding, sleepiness, allergic reactions, rashes, and increased sun sensitivity. | Interactions: Moderate interaction with sedative medications (CNS depressants), potentially causing excessive sleepiness. Talk with a health provider.
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Educational information only — not medical advice, and not evaluated by the FDA. These statements are not intended to diagnose, treat, cure, or prevent any disease. Talk to a qualified healthcare provider before using any ingredient therapeutically, especially if pregnant, nursing, or taking medication.

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