Slow natural fermentation can lower the glycemic impact, improve mineral availability, and add prebiotic compounds versus standard bread.
Slice and toast, or use for sandwiches; the long ferment gives its signature tang
Traditional/Emerging
Educational information only — not medical advice, and not evaluated by the FDA. These statements are not intended to diagnose, treat, cure, or prevent any disease. Talk to a qualified healthcare provider before using any ingredient therapeutically, especially if pregnant, nursing, or taking medication.
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