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Herb

Wormwood

Evidence primarily supports traditional use for appetite loss and mild digestive issues. Modern research is limited but suggests potential anti-inflammatory, antimicrobial, and antiparasitic effects, requiring further study.

Benefits

Key compounds

ThujoneChamazuleneMyrceneCis-epoxyocimeneCis-chrysanthenyl acetateTrans-sabinyl acetateSesquiterpene lactonesFlavonoids

May help with

Best for these goals

Traditionally used as a bitter tonicaids digestionstimulates appetitepossesses anti-inflammatoryantimicrobialand antiparasitic properties.

How to use it

Herbal tea; Powdered herbal substance; Expressed juice; Tincture

Evidence level

Traditional

Cautions & interactions

Contraindicated in pregnancy, lactation, children under 18, and individuals with bile duct obstruction, cholangitis, or liver disease. Use with caution in gallstone patients. Thujone is neurotoxic; daily exposure should be below 6.0 mg. | Interactions: No major interactions documented; use standard caution. Potential for interaction with drugs metabolized by CYP2B6 and CYP3A4, though clinical relevance is undetermined.
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Educational information only — not medical advice, and not evaluated by the FDA. These statements are not intended to diagnose, treat, cure, or prevent any disease. Talk to a qualified healthcare provider before using any ingredient therapeutically, especially if pregnant, nursing, or taking medication.

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