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Yohimbe

Research in humans on yohimbe as a dietary supplement is very limited, with insufficient evidence for effectiveness in any health condition.

Benefits

Key compounds

Yohimbineindole alkaloids

May help with

Best for these goals

Traditionally recognized as an aphrodisiac and sexual performance enhancerpurported to aid weight loss and improve athletic performance.

How to use it

Dietary supplements (capsules, tablets)

Evidence level

Limited

Cautions & interactions

Associated with cardiac arrhythmia, blood pressure problems, heart attacks, seizures, stomach problems, tachycardia, anxiety, and high blood pressure. Not recommended for individuals with high blood pressure, heart disease, arrhythmias, Parkinson's disease, seizures, kidney, thyroid, or liver disease, ulcers, or psychiatric disorders. Unsafe during pregnancy or breastfeeding. | Interactions: Can interact with MAOIs, tricyclic antidepressants, antianxiety agents, blood pressure medications, CYP2D6 substrates, bupropion, and opioids. Avoid with tyramine-rich foods.
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Educational information only — not medical advice, and not evaluated by the FDA. These statements are not intended to diagnose, treat, cure, or prevent any disease. Talk to a qualified healthcare provider before using any ingredient therapeutically, especially if pregnant, nursing, or taking medication.

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