Ginger-Peach Smoothie

Ginger has been traded and prized since antiquity, valuable enough to carry across oceans in the holds of spice ships. A small knob wakes up an otherwise mellow peach smoothie.

Ingredients

• 2 cups frozen peaches
• 1 banana
• 1 cup plain yogurt
• 1 cup milk of choice
• 1 tsp grated fresh ginger
• 1 tbsp honey
• Squeeze of lemon

Method

1. Add everything to a blender.
2. Blend until completely smooth, adding a little more milk to loosen if needed.
3. Pour and serve cold.

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