Chrysanthemum Flower

Antioxidant flavonoids documented; specific benefits largely traditional. Valued as a gentle daily tea.

Benefits

A gentle TCM 'heat-clearing' flower
brewed as a cooling tea for the eyes
headaches
and to calm
a everyday beverage as much as a medicine.

Key compounds

Luteolinapigeninflavonoids

May help with

Eye strain
headache
irritability
mild fever (traditional context)

Best for these goals

Calmeye supportcooling

How to use it

Brewed as a floral tea, alone or with goji berries; decoction

Evidence level

Limited

Cautions & interactions

Generally very safe as a tea. Asteraceae/ragweed allergy caution. | Consult clinician: Pollen allergies, pregnancy if used medicinally.

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Educational information only — not medical advice, and not evaluated by the FDA. These statements are not intended to diagnose, treat, cure, or prevent any disease. Talk to a qualified healthcare provider before using any ingredient therapeutically, especially if pregnant, nursing, or taking medication.

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