A very lean complete protein rich in B vitamins and selenium, with tryptophan that supports mood and sleep.
Roast, grill, or pan-cook; ground turkey works as a leaner swap for beef
Nutritional
Educational information only — not medical advice, and not evaluated by the FDA. These statements are not intended to diagnose, treat, cure, or prevent any disease. Talk to a qualified healthcare provider before using any ingredient therapeutically, especially if pregnant, nursing, or taking medication.
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