Blue cheeses contain Penicillium cultures and are being studied for anti-inflammatory and cardiovascular peptides; this research is preliminary. Calcium and protein content are well established.
Crumbled over steak and burgers, whisked into dressings, melted into sauces for gnocchi, paired with pear and walnut, dotted on dark-chocolate desserts
Traditional/Established
Educational information only — not medical advice, and not evaluated by the FDA. These statements are not intended to diagnose, treat, cure, or prevent any disease. Talk to a qualified healthcare provider before using any ingredient therapeutically, especially if pregnant, nursing, or taking medication.
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