The 'red date' of TCM, used in calming, sleep, and immune tonics.
Eat dried as a snack, steep into teas and broths, or simmer into soups and tonics
Traditional/Emerging
Educational information only — not medical advice, and not evaluated by the FDA. These statements are not intended to diagnose, treat, cure, or prevent any disease. Talk to a qualified healthcare provider before using any ingredient therapeutically, especially if pregnant, nursing, or taking medication.
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