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Kitchen Herbs

How to Grow Lemon Balm Indoors

A calming, lemony member of the mint family, traditionally used to ease stress and lift mood.

Difficulty: BeginnerReady in 4–6 wksLight: Tolerates medium/indirectYou'll need: Its own pot

How to grow it

  1. Start from a small plant or cutting; like its mint cousins it grows vigorously.
  2. It tolerates lower light than most herbs — a medium-bright window is fine.
  3. Keep the soil lightly moist and trim often to keep it bushy.
  4. Give it its own pot, as it spreads readily.

Common mistakes

Pro tip

One of the hardest herbs to kill — ideal for a first-timer or a dim apartment window.
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Read Lemon Balm in the food-as-medicine archive →

More kitchen herbs to grow

Beginner indoor-growing guidance for home use. For sprouts, use seed sold specifically for sprouting and follow the safety note; if you are pregnant, very young, older, or immune-compromised, cook sprouts thoroughly or skip them raw.

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