One of the richest fruit sources of vitamin C and anthocyanins, with seed oil supplying anti-inflammatory GLA.
Cook into jams, cordials, and sauces, blend into smoothies, or bake — usually eaten cooked or sweetened
Nutritional
Educational information only — not medical advice, and not evaluated by the FDA. These statements are not intended to diagnose, treat, cure, or prevent any disease. Talk to a qualified healthcare provider before using any ingredient therapeutically, especially if pregnant, nursing, or taking medication.
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