Sweet, crisp edible-pod peas eaten whole, pod and all — a fresh source of vitamin C and fiber.
Raw as snacks, stir-fried, blanched in salads, with dips, tossed into noodles
Nutritional
Educational information only — not medical advice, and not evaluated by the FDA. These statements are not intended to diagnose, treat, cure, or prevent any disease. Talk to a qualified healthcare provider before using any ingredient therapeutically, especially if pregnant, nursing, or taking medication.
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