Ranked the single most nutrient-dense vegetable (a perfect 100) in the CDC's powerhouse list; a peppery cruciferous green.
Peppery in salads, blended into soups, on sandwiches, in smoothies, wilted into eggs
Nutritional
Educational information only — not medical advice, and not evaluated by the FDA. These statements are not intended to diagnose, treat, cure, or prevent any disease. Talk to a qualified healthcare provider before using any ingredient therapeutically, especially if pregnant, nursing, or taking medication.
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